Services:
Getting started with one-eighty wellness is easy. There are several ways we can go. The most important thing to remember? You need to be comfortable with your journey. You need to be ready to take the steps necessary to turn your health and your life around. And, you need to do it in a way that works for you. I believe that every one of my clients is uniquely different and that no one's body or health journey is the same. That's why your program will be perfectly customized to you. So what do you need to know to get started?
The Consultation - No Charge
Many of my clients like to start with a free consultation. It's a simple 15 minute phone conversation. You can let me know what you're struggling with and what your goals are...and I will let you know how I can help. It's that simple. You decide if what I do is a good fit for you and we can go from there. This part of the process is completely free of charge. You'll get to know me and I'll get to know you.
Getting started with one-eighty wellness is easy. There are several ways we can go. The most important thing to remember? You need to be comfortable with your journey. You need to be ready to take the steps necessary to turn your health and your life around. And, you need to do it in a way that works for you. I believe that every one of my clients is uniquely different and that no one's body or health journey is the same. That's why your program will be perfectly customized to you. So what do you need to know to get started?
The Consultation - No Charge
Many of my clients like to start with a free consultation. It's a simple 15 minute phone conversation. You can let me know what you're struggling with and what your goals are...and I will let you know how I can help. It's that simple. You decide if what I do is a good fit for you and we can go from there. This part of the process is completely free of charge. You'll get to know me and I'll get to know you.
- The Initial Visit - $90.00 After our phone visit and once you've decided to work with me, I will send you a series of forms. These forms will help to give me the big picture about you, your symptoms, and your concerns. A Nutritional Therapy Questionnaire, a food journal, and an in-depth interview will give me insight into the path we need to take - tailored only to you, your needs, and your bio-individual imbalances. Once I receive your forms, I will analyze them, look for patterns of imbalance in your digestion, blood sugar handling, fatty acids, mineral needs, and hydration... and then we will set up a time to meet.
We will look at what you eat, how you live, and how nutritional therapy can help to balance your body and help you realize your goals. If necessary, we will perform a functional evaluation where we use test points to ask your body some questions that only it can answer. Once we're done, we will have the roadmap we need to help to balance your body and help you reclaim your health...and your life. I will send you away with a detailed plan...created just for you.
The Follow Up Visit - $60.00
If you choose, you may schedule a follow up visit after about 6 weeks. At this point we will reassess and recalibrate your plan so that it continues to work for you. You will complete a new Nutritional Therapy Questionnaire, we will compare it to your first, and you will see first hand exactly what areas of your body have responded and where we still need to do some work. But, until then you will continue to "meet" with me via emails and phone calls so I can help keep you inspired and on track and so you feel supported and encouraged. If you would like a more customized package with more in-person visits to keep you on goal...we can figure that out...just for you.
